Sign up to view this video Join Now Practice 3: Seated Mat Practice Previous Practice 2: Standing Practice Next Practice 4: Hands & Knees Mat Practice You Might Also Like Practice 1: Chair Practice Practice 5: Back Supine Mat Practice Practice 4: Hands & Knees Mat Practice Practice 6: Resting Mat Practice Practice 2: Standing Practice
Sign up to view this video Join Now Practice 3: Seated Mat Practice Previous Practice 2: Standing Practice Next Practice 4: Hands & Knees Mat Practice You Might Also Like Practice 1: Chair Practice Practice 5: Back Supine Mat Practice Practice 4: Hands & Knees Mat Practice Practice 6: Resting Mat Practice Practice 2: Standing Practice
