I’m currently out of the office and will return January 2026.
If you need a therapist now, scroll down to find links to other therapists.
Feel free to get started on your healing journey with my free step-by-step therapeutic videos and reflection sheets.
If you feel in crisis, please visit your nearest medical facility. If you don’t feel like leaving your house feel free to call (tel:1-833-456-4566)) or text or visit the following website: Talk Suicide Canada for real-time text or web chat with trained responders if you’re (or a loved one are) in mental health distress or having suicidal thoughts.They’re available 24/7 in English or French.
You can also call, text, or message online with Kids Help Phone (for adults too) by clicking “I need help now”). They are also available 24/7 in English or French.
You’re welcome get started at home using my EMDR RESOURCES
FREE guided therapeutic videos for clients and
my FREE recorded webinars and trauma sensitive EMDR protocols for EMDR Therapists.
If you’re looking to get started with a therapist right away, you might choose to take a look at the following websites of colleagues who support clients in a similar way to myself.
Alana, Deandra, Grace, or Karli at Grit and Growth Therapy Centre in Erickson and Neepawa, MB
Carmen, Crystal, Barbara or Lyana at Safe Harbour Therapy Centre in Winnipeg, Manitoba
Cheryl or Ciji at Calm Prairie Skies in Winnipeg, Manitoba
Chris at Chris Haney Therapy in Winnipeg, Manitoba
Dana at Valley Art Therapy in Birtle, Manitoba
Genny at Room To Breathe Counselling in Winnipeg, Manitoba
Laura at Laura Lockwood Therapy in Winnipeg, Manitoba
Liezel at Orion Wellness in Winnipeg, Manitoba
Megan at Evolve with Meg Therapies in Winnipeg, Manitoba
Shanna at Shanna Kelly Counselling in Winnipeg, Manitoba
Shira or Jamie at Peace of Mind Therapy and Consultation in Winnipeg, Manitoba
Free Guided Therapeutic Videos
Start your healing journey now.
Practice the videos daily.
Be ready for when your 1x1 appointment arrives.
Strengthen the changes your making with daily support.
Save time. Save money. Save energy.
Download FREE Audio Resources
Discover your innate capacity to:
calm your body
change your thoughts
connect with your Self
change your Life
FREE EMDR Resources for Therapists working with cPTSD clients
It is my belief and experience that when you incorporate trauma sensitive language into the EMDR protocol, your clients will:
Harness their agency
Access their AIP sooner
Feel that they’re the ‘authors and arbiter’s’ of their own recovery.
The result? More effective EMDR Therapy.