Feel free to reach out!

Please note, I’m not accepting new clients until 2026. If you need a therapist now, scroll down to find a list of options!

If you prefer to wait, feel free to get started at home with my free step-by-step therapeutic videos and reflection sheets.

I am not accepting new clients or consultees at this time.

If you feel in crisis, please visit your nearest medical facility. If you don’t feel like leaving your house feel free to call (tel:1-833-456-4566)) or text or visit the following website: Talk Suicide Canada for real-time text or web chat with trained responders if you’re (or a loved one are) in mental health distress or having suicidal thoughts.They’re available 24/7 in English or French.

You can also call, text, or message online with Kids Help Phone (for adults too) by clicking “I need help now”). They are also available 24/7 in English or French.

Free Guided Therapeutic Videos

Start your healing journey now.

Practice the videos daily.

Be ready for when your 1x1 appointment arrives.

Strengthen the changes your making with daily support.

Save time. Save money. Save energy.

Download FREE Audio Resources

Discover your innate capacity to:

  1. calm your body

  2. change your thoughts

  3. connect with your Self

  4. change your Life

FREE EMDR Resources for Therapists working with cPTSD clients

It is my belief and experience that when you incorporate trauma sensitive language into the EMDR protocol, your clients will:

  1. Harness their agency

  2. Access their AIP sooner

  3. Feel that they’re the ‘authors and arbiter’s’ of their own recovery.

The result? More effective EMDR Therapy.

Journey with Julie offers EMDR Therapy & Trauma Centre Trauma Sensitive Yoga to Individuals and EMDR Consultation to Therapists across Canada and the United States.