It’s in you to heal.
Stabilize and rewire your nervous system.
When you Journey with Julie, you transform your trauma.
Stabilize your distressing symptoms.
Rewire distressing memories, triggers, and future fears.
Thrive in a resilient life you choose.
Ready to get started?
Start now for
Free
Stabilize your body with a TCTSY movement practice.
Rewire your mind with an adaptive EMDR practice.
Thrive with resilience using a Life Coaching practice.
PLUS: A bonus practice sheet to personalize and track your healing experience.
What does healing with Julie look like?
1. Authentic - You want to feel safe enough to be vulnerable. Read the testimonials below to learn more.
2. Accessible - Healing can feel uncomfortable. You have options for 1x1 sessions or at-home guided videos to heal in a way that is available to you.
3. Effective - Healing occurs when you’re in your window of tolerance and can access your innate healing capacity. I’m certified in evidence based, trauma-focused therapies so you can walk away with an embodied, resilient and engaged nervous system.
Are you’re tired of feeling stuck?
Practice these guided videos at your own pace in your own home, connect with like-minded people and save money.
Stabilize, Rewire, and Live in a resilient nervous system.
Practice these On Demand Courses and transform your trauma.
Tune into the Podcast
Listen or watch as I chat with others about the life adversities that knocked them down.
Discover how others have picked themselves up and turned their life around.
Learn new information and strategies that you can use when you’re faced with adversity so you can, too.