Join the waitlist!
In-Person Therapy Appointments:
14 3rd Ave SW Unit 3
Minnedosa Manitoba Canada
Online Therapy Appointments:
Wherever is comfortable for you!
Phone
(204) 803-3455
Don’t want to wait?
Begin with this FREE Practice
Experiment with these audio-recorded, guided practices and discover your innate ability to:
stabilize your nervous system
rewire your traumatic responses
utilize your adaptive responses
Experiment with a guided TCTSY embodiment practice; a guided EMDR stabilizing practice; a guided coaching practice in self-compassion; and a practice sheet to personalize and keep track of your healing experience.
Tune into the Podcast
Join me as I chat with guests about all the adversities in life that can knock you down and various strategies you can use to get back up so you can uncover your resilient, intuitive, authentic self! When you hear other’s stories and strategies, you’ll realize you’re not alone and that you can thrive, too!
Heal at Home with Julie
Feel better while you wait for your 1x1 session. Start your healing journey now and practice my guided therapeutic videos and be ready to process your trauma when your 1x1 appointment arrives.
