Sign up to view this video Join Now Practice 5: Back Supine Mat Practice Previous Practice 4: Hands & Knees Mat Practice Next Practice 6: Resting Mat Practice You Might Also Like Practice 1: Chair Practice Practice 3: Seated Mat Practice Practice 2: Standing Practice Practice 4: Hands & Knees Mat Practice Practice 6: Resting Mat Practice
Sign up to view this video Join Now Practice 5: Back Supine Mat Practice Previous Practice 4: Hands & Knees Mat Practice Next Practice 6: Resting Mat Practice You Might Also Like Practice 1: Chair Practice Practice 3: Seated Mat Practice Practice 2: Standing Practice Practice 4: Hands & Knees Mat Practice Practice 6: Resting Mat Practice